Hello, I'm Funmi Deri, certified holistic health and wellness coach and founder of Vitality Dawn Coaching. Our health is our true wealth and I am dedicated to helping individuals like you achieve their optimal wellbeing.
A Holistic Vision:
I am driven by a vision of a world where each individual cultivates their mind, nurtures their body, and enriches their soul. Through holistic wellbeing, we not only elevate our individual lives but also play a vital role in fostering healthier families, communities, and ultimately, a healthier world.
My passion for wellness stems from my personal transformation. I went from being a yo-yo dieter and inconsistent exerciser to embracing balance and consistency in both fitness and nutrition. I do remain a lover of chocolate and cakes, because what is life without a little sweetness? My newfound dedication to balanced fitness and nutrition not only enhanced my physical wellbeing but also bolstered my confidence in all aspects of life.
Engaging in mindfulness and personal development practices fuelled my pursuit of continuous growth, self-improvement, and the realisation of my full potential.
Motivated by my journey and vision, I underwent professional training to become a certified health and wellness coach. Now, equipped with tools and best practices, I am passionate about guiding others on their path to vitality.
MY COACHING METHOD
360 Wellness Mapping: We start with a comprehensive assessment of your current health and lifestyle.
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Areas of Focus: We then identify and prioritise the areas of your life where positive changes can be implemented.
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Action Steps: Together, we co-create goals and action steps to help you live your healthiest, happiest, and most fulfilling life.
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As your coach, I provide mentorship, accountability, and guidance throughout your transformative journey. Together, we'll uncover and address habits, beliefs, and patterns that may be hindering progress, paving the way for lasting change as you become the best version of yourself.
Are you ready to embark on a journey of transformation, discovery, and empowerment?