FUNCTIONAL HORMONE HEALTH COACHING

RECLAIM YOUR VITALITY, NATURALLY.

Welcome to a new era of hormone health, where personalised support, guidance, and compassionate coaching come together to help you thrive.

As a certified Functional Hormone Specialist (IC-FHS) , I work with women who are ready to reconnect with their bodies, balance their hormones naturally, and feel vibrant, strong, and confident again.

Your body speaks in symptoms, and I’m here to help you listen to and understand them.

My Approach

I use a functional, holistic approach that:

  • focuses on restoring balance naturally through education, habit change and support

  • respects your bio-individuality, because no two people are the same

  • looks beyond surface symptoms to address root causes

  • empowers you with personalised lifestyle and nutrition strategies

Important to know:

I do not diagnose, treat, or cure medical conditions. Instead, I guide and support you in making sustainable changes that optimise your body’s natural rhythms and enhance your hormonal wellbeing.

Who I Help

I support women who are experiencing:

  • Fatigue and energy crashes

  • Irregular or painful menstrual cycles

  • Skin changes (acne, dryness, dullness)

  • Digestive discomfort and bloating

  • Sleep disturbances

  • Mood swings, anxiety, or low mood

  • Unexplained weight changes

  • Hormone transitions (such as perimenopause)

Whether you’re feeling overwhelmed by information, frustrated with symptoms, or simply ready to feel like yourself again, you’re in the right place.

Choose your path:

  • 1:1 Hormone Health Coaching: Fully personalised support and guidance.

  • The Hormone Reset Program: A 6-week step-by-step reset designed to rebuild your foundations for hormonal health (coming soon - join the waitlist here).