CLASSICAL PILATES
REVITALISE. STRENGTHEN. THRIVE
Join me for Classical Reformer Pilates classes
Explore the movements of Classical Pilates in classes designed to build core strength, flexibility, and a deep mind-body connection. Whether you’re new to Pilates or a seasoned mover, these sessions will help you move better, feel stronger, and revitalise your body.
Private 1:1 Classical Reformer Pilates
A personalised 45-minute session tailored to your individual needs. Ideal for those looking to build strength, improve posture, and gain confidence in their practice in a 1:1 setting.
Group Classical Reformer Pilates Classes
Join a structured, small-group class following the Classical Pilates sequence, designed to challenge and strengthen your body while improving mobility and control. Perfect for beginners and those refining their practice.
Location: MOUV Reformer, Colwyn Bay, North Wales
Mat Pilates (Online Edition)
A 30-minute class designed to build deep, functional strength, reconnect you with your body and help you move with more ease — wherever you are.
No equipment needed. Optional small props like a magic circle or light weights (or household alternatives) can be used if available.
When: Mondays 18:30 BST
Where: Live on Zoom - link sent via email after sign-up