CLASSICAL PILATES

REVITALISE. STRENGTHEN. THRIVE

Join me for Classical Reformer Pilates classes

Explore the movements of Classical Pilates in classes designed to build core strength, flexibility, and a deep mind-body connection. Whether you’re new to Pilates or a seasoned mover, these sessions will help you move better, feel stronger, and revitalise your body.

Private 1:1 Classical Reformer Pilates

A personalised 45-minute session tailored to your individual needs. Ideal for those looking to build strength, improve posture, and gain confidence in their practice in a 1:1 setting.

Group Classical Reformer Pilates Classes

Join a structured, small-group class following the Classical Pilates sequence, designed to challenge and strengthen your body while improving mobility and control. Perfect for beginners and those refining their practice.

Location: MOUV Reformer, Colwyn Bay, North Wales